Presentation of Multi-Media Models

  1. Can a Manipulate[] object be inserted into a Microsoft Word
    document. If so what export formats will work? Which is (are)
    best?
  2. Same question for an Adobe Reader document.
  3. Is there a trick
    to make animations that are fluid in a Mathematica notebook appear
    more fluid when viewed on Wolfram Cloud through a browser instead of
    skipping most of the frames?
  4. Can I update a notebook published to the cloud so that the old link
    opens the revised notebook?