You can convert a simple Span
to a Range
using Apply
Range @@ (4 ;; 7)
(* {4, 5, 6, 7} *)
and use it to build the list. This might be useful if you have several disjoint Span
{1, 2, Sequence @@ Range @@ (4 ;; 7), Sequence @@ Range @@ (10 ;; 13)}
(* {1, 2, 4, 5, 6, 7, 10, 11, 12, 13} *)