A great expansion of the post -- thanks Dean! I appreciate your evaluation of potassium -- key to blood pressure, heart rhythm and muscle contraction. I love doing computational food science with the Wolfram Language. You're absolutely right about taking that next step -- adding culinary variety, such as sea vegetables and bivalves, to our diets. I aim to be better about this.

Thanks Dean -- I appreciate your work expanding further into micronutrients and also macronutrients. I found your bar chart collages really interesting to explore, especially as a registered dietitian. For example, if I were advising a patient whether or not to add dulse (seaweed) flakes as a garnish or seasoning to their foods, the charts you created provide good insight for helping make that decision. I may advise a patient with an iron deficiency to use dulse flakes (since high in relative iron), but a patient with kidney disease not to use them (since high in relative potassium). Thanks again for your work with food and nutrition data in the Wolfram Language!